Originally just a group chat used to keep an eye on one of the lads after an attempted suicide, our mission has always been to put the needs of those to the left and right of us, ahead of our own.
Throughout the different Editions of The Operators Handbook, we provide you with a baseline to develop a holistic approach to fitness that supports a demanding lifestyle. You will find the first few pages of all our Handbooks provide guidance and education on basic principles, but how you employ them is down to you.
Our aim is to develop a holistic approach to fitness that supports a demanding lifestyle. We provide guidance and education on basic principles, but how you employ them is down to you. Our aim is that you can use our framework to develop your own methodology and find flexibility in human performance.